Are you looking for a gentle and easy way to get moving or get back into exercise? Then why not join our Green Exercise Programme!!?? Starting Tuesday 21st March at 2pm in Nenagh town, join our walking group once a week for 12 weeks, where your fitness instructor will include gentle warm-up exercises to get you ready for walking, and lovely stretches after walking. SUITABLE FOR BEGINNERS OR ANYONE GETTING BACK INTO EXERCISE For more information or to book your place, contact Silver Arch Reception at 067-31800.